About Raftaar_Rahul

R

पिछले 9 वर्षों से मैराथन रनिंग के प्रति समर्पित। राहुल एक प्रमाणित रनिंग कोच हैं जिन्होंने दिल्ली, मुंबई और बैंगलोर की प्रमुख मैराथन में हिस्सा लिया है और अब हिंदी भाषी धावकों को प्रशिक्षित कर रहे हैं।

Credentials: RRCA Level 1 Coach, NSCA-CPT

Based in दिल्ली-एनसीआर

About This Blog

I started Marathon Margdarshak (मैराथन मार्गदर्शक) in 2020 as a way to document what I was learning. 40 articles later, it has become a resource I wish I had had when I first started.

I cover 53 topics including 2024, 2025, Asics, अनुभव, अपडेट, इंजरी, इतिहास, एडवेंचर, and more.

My Approach

Everything on this blog comes from personal experience or carefully researched sources. When I cite statistics or official requirements, I always link to the original source. If I'm not sure about something, I'll say so — I'd rather be honest than confidently wrong.

Disclaimer: This blog shares personal experiences and research. For official advice, always consult the relevant authorities or a qualified professional. Information may change — check the "last verified" dates on data-heavy articles.

Contact

Email: contact@marathon-margdarshak.com

Find me: Instagram · Strava · Youtube

Have questions or corrections? Found outdated information? I appreciate hearing from readers.